The trick, I think, is to keep it small.
My rezzers:
* I will brush my teeth at least every night [even if I have to keep a tick-list]
* I will say no to anything I shouldn’t have.
* I will be in bed and attempting to sleep by at least 2230 every night [unless it's a LAN party or something]
* I will try to excersise every weekend
* If I have done the above for three weeks, I will allow myself to have a pig out day when I eat and do whatever I please [it's all about positive re-enforcement, baby]
* I will learn at least one new thing/ join a club this year
* I will finish my ICS course
☮&♥
Heh, it’s okay. I only just sent yours
I got your card yesterday
Talk about service. *hug*